[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.triger.cz\/ostropestrec-mariansky-bylinka-podobna-bodlaku-vam-vycisti-jatra\/#Article","mainEntityOfPage":"https:\/\/www.triger.cz\/ostropestrec-mariansky-bylinka-podobna-bodlaku-vam-vycisti-jatra\/","headline":"Ostropest\u0159ec mari\u00e1nsk\u00fd &#8211; bylinka podobn\u00e1 bodl\u00e1ku v\u00e1m vy\u010dist\u00ed j\u00e1tra","name":"Ostropest\u0159ec mari\u00e1nsk\u00fd &#8211; bylinka podobn\u00e1 bodl\u00e1ku v\u00e1m vy\u010dist\u00ed j\u00e1tra","description":"Ostropest\u0159ec mari\u00e1nsk\u00fd je zn\u00e1m\u00fd pro sv\u00e9 detoxika\u010dn\u00ed \u00fa\u010dinky, zejm\u00e9na se osv\u011bd\u010dil p\u0159i detoxikaci jater. Krom\u011b toho m\u00e1 i jin\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed, jak\u00e9? Ostropest\u0159ec mari\u00e1nsk\u00fd &#8211; bylinka podobn\u00e1 bodl\u00e1ku v\u00e1m vy\u010dist\u00ed j\u00e1tra Ostropest\u0159ec mari\u00e1nsk\u00fd je zn\u00e1m\u00fd t\u00edm, \u017ee m\u00e1 velmi siln\u00e9 detoxika\u010dn\u00ed vlastnosti, vyu\u017e\u00edv\u00e1 se zejm\u00e9na k pro\u010di\u0161t\u011bn\u00ed jater, ale \u00fa\u010dinn\u011b pom\u00e1h\u00e1 i s &hellip; ","datePublished":"2020-12-15","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.triger.cz\/author\/#Person","name":"","url":"https:\/\/www.triger.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"triger.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.triger.cz\/wp-content\/uploads\/pexels-photo-806427_4.jpeg","url":"https:\/\/www.triger.cz\/wp-content\/uploads\/pexels-photo-806427_4.jpeg","height":0,"width":0},"url":"https:\/\/www.triger.cz\/ostropestrec-mariansky-bylinka-podobna-bodlaku-vam-vycisti-jatra\/","about":["Business"],"wordCount":567,"articleBody":"         Ostropest\u0159ec mari\u00e1nsk\u00fd je zn\u00e1m\u00fd pro sv\u00e9 detoxika\u010dn\u00ed \u00fa\u010dinky, zejm\u00e9na se osv\u011bd\u010dil p\u0159i detoxikaci jater. Krom\u011b toho m\u00e1 i jin\u00e9 \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed, jak\u00e9? Ostropest\u0159ec mari\u00e1nsk\u00fd &#8211; bylinka podobn\u00e1 bodl\u00e1ku v\u00e1m vy\u010dist\u00ed j\u00e1tra Ostropest\u0159ec mari\u00e1nsk\u00fd je zn\u00e1m\u00fd t\u00edm, \u017ee m\u00e1 velmi siln\u00e9 detoxika\u010dn\u00ed vlastnosti, vyu\u017e\u00edv\u00e1 se zejm\u00e9na k pro\u010di\u0161t\u011bn\u00ed jater, ale \u00fa\u010dinn\u011b pom\u00e1h\u00e1 i s mnoh\u00fdmi dal\u0161\u00edmi obt\u00ed\u017eemi. U\u017e na\u0161i p\u0159edkov\u00e9 jej znali a vyu\u017e\u00edvali, dnes je tato bylinn\u00e1 rostlina velmi popul\u00e1rn\u00ed a vyu\u017e\u00edv\u00e1 se i p\u0159i velk\u00e9m posti\u017een\u00ed jater jako podp\u016frn\u00e1 l\u00e9\u010dba. Velmi se podob\u00e1 bodl\u00e1ku, jen\u017ee na rozd\u00edl od n\u011bj, se u n\u00e1s ostropest\u0159ec ve voln\u00e9 p\u0159\u00edrod\u011b nevyskytuje. Bylinka, kter\u00e1 m\u00e1 r\u00e1da slun\u00ed\u010dko Ostropest\u0159ec je velmi teplomiln\u00e1 rostlina, vyskytuje se tak zejm\u00e9na ve St\u0159edomo\u0159\u00ed, na Kan\u00e1rsk\u00fdch ostrovech a v n\u011bkter\u00fdch \u010d\u00e1stech Asie. U n\u00e1s se d\u00e1 tak\u00e9 p\u011bstovat, pokud byste si ho cht\u011bli vyp\u011bstovat doma, d\u00e1 v\u00e1m to ale pom\u011brn\u011b zabrat. Tato bylinka je docela n\u00e1ro\u010dn\u00e1 na p\u011bstov\u00e1n\u00ed, p\u0159edev\u0161\u00edm pot\u0159ebuje hodn\u011b slune\u010dn\u00e9 stanovi\u0161t\u011b a \u00fapln\u00e9 bezv\u011bt\u0159\u00ed, jako jednoletku jej ale m\u016f\u017eete zkusit vysadit. Z\u00e1jem o bylinku v posledn\u00edch letech hodn\u011b roste, ve voln\u00e9 p\u0159\u00edrod\u011b pak roste nejen jako jednoletka ale i jako dvoulet\u00e1 bylinka. Ostropest\u0159ec se d\u00e1 u\u017e\u00edvat p\u0159i obt\u00ed\u017e\u00edch, ale stejn\u011b dob\u0159e poslou\u017e\u00ed jako prevence. J\u00e1tra maj\u00ed vliv na celkov\u00fd stav organismu, pokud se chceme pro\u010distit, je dobr\u00e9 za\u010d\u00edt pr\u00e1v\u011b u jater a na ty je tato bylinka \u00fapln\u011b nejlep\u0161\u00ed. Krom\u011b jater pak skv\u011ble p\u016fsob\u00ed tak\u00e9 na ledviny. Pokud v\u00e1s zat\u00edm netr\u00e1p\u00ed akutn\u00ed pot\u00ed\u017ee, je vhodn\u00e9 za\u0159adit ostropest\u0159ec do sv\u00e9ho j\u00eddeln\u00ed\u010dku, nej\u010dast\u011bji se u\u017e\u00edv\u00e1 ostropest\u0159ec drcen\u00fd https:\/\/www.nakliceno.cz\/zelene-potraviny\/ostropestrec-mariansky&#8211;drceny-plod-500g\/, kter\u00fd je mo\u017eno p\u0159id\u00e1vat do j\u00eddel &#8211; nej\u010dast\u011bji do jogurt\u016f, do ovocn\u00fdch smoothie nebo do \u010derstv\u00fdch \u0161\u0165\u00e1v \u010di r\u016fzn\u00fdch druh\u016f ka\u0161\u00ed. Pozor na to, \u017ee pokud se zaleje horkou vodou, vytr\u00e1c\u00ed se z n\u011bj v\u011bt\u0161ina cenn\u00fdch l\u00e1tek, proto se u\u017e\u00edv\u00e1 jen tak, tedy za studena a ne jako \u010daj. Detoxikace, kter\u00e1 m\u00e1 smysl I kdy\u017e v\u00e1s netr\u00e1p\u00ed pot\u00ed\u017ee s j\u00e1try, je vhodn\u00e9 si detoxika\u010dn\u00ed k\u00faru \u010das od \u010dasu naordinovat. J\u00e1tra trp\u00ed nejen po po\u017eit\u00ed alkoholu nebo l\u00e9k\u016f, ale \u0161kod\u00ed jim tak\u00e9 nevhodn\u00e1 strava, tu\u010dn\u00e9 a sma\u017een\u00e9 j\u00eddla. D\u00edky t\u00e9to bylin\u011b si m\u016f\u017eete pro\u010distit cel\u00fd organismus, j\u00e1tra i ledviny a nav\u00edc se vyu\u017e\u00edv\u00e1 i jako podp\u016frn\u00e1 l\u00e9\u010dba p\u0159i onemocn\u011bn\u00edch sleziny nebo \u017elu\u010dn\u00edku. Vliv m\u00e1 tak\u00e9 na projevy alergi\u00ed, pom\u016f\u017ee p\u0159i ko\u017en\u00edch vyr\u00e1\u017ek\u00e1ch a ekz\u00e9mech, \u00fa\u010dinn\u011b napom\u00e1h\u00e1 tak\u00e9 sni\u017eovat hladinu cholesterolu v krvi a jeho u\u017e\u00edv\u00e1n\u00ed je vhodn\u00e9 i po u\u017e\u00edv\u00e1n\u00ed antibiotik. Ostropest\u0159ec je vskutku \u00fa\u010dinn\u00fd, pokud chcete b\u00fdt zdrav\u011bj\u0161\u00ed, ur\u010dit\u011b jej vyzkou\u0161ejte.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ostropest\u0159ec mari\u00e1nsk\u00fd &#8211; bylinka podobn\u00e1 bodl\u00e1ku v\u00e1m vy\u010dist\u00ed j\u00e1tra","item":"https:\/\/www.triger.cz\/ostropestrec-mariansky-bylinka-podobna-bodlaku-vam-vycisti-jatra\/#breadcrumbitem"}]}]